You are not born with low self-esteem.  You only have to watch children racing around the playground aged five, not a care in the world and full of confidence and self-belief.  But if as a child you were told you were not good enough or that you were lazy or that the other kid down the road was better than you then it is likely that you could develop self-esteem issues later in life.

As you get older your peer group can make you feel as though you are not good looking enough, you’re too fat or not clever or that you are clumsy or you don’t ‘fit in’.  These feelings travel through your teenage years to adulthood when the same labels are given to you socially or in your place of work.  Low self-esteem can make you feel worthless and self critical and can limit the belief you have in yourself, stopping you from achieving so many goals that you would go for if you had more confidence. 

We can work together from my therapy room in Brockham, between, Reigate, Dorking, and Horley to restore your belief in yourself and help you to see that you can achieve all the things you want to and that you are a good person, you are worthwhile and you look just fine.  Think how great it will be to look in the mirror and say to your reflection “I am happy with everything about me!”  

You have the inner resources to do this and I can show you how so please call me on 07340 955669
or e.mail me on to make an appointment.