If you think that the internet is all about chatting with your friends and family, it’s high time you debunk the myth. There has been a recent increase in the demand for virtual counselling. It is also known as online counselling, tele-counselling, e-counselling, e-therapy and cyberspace counselling. Numerous people are also using it to find information about their mental health, including medication, disorder and treatment options. If you are willing to reap all the benefits offered by professional counselling, book an appointment online and you will start feeling happier and calmer.
What Is Virtual Counselling?
For someone not aware of the term yet, virtual counselling is a recent approach to counselling preferred by people from all over the world. It includes consultation and treatment of various mental health conditions using real-time video and audio. Companies offering the service use a secure platform which helps in keeping your information protected. You can expect to get the same level and quality of services provided by them when you visit their office.
Some of them even combine cognitive behaviour therapy with internet counselling. According to a survey conducted a few years back, online counselling is more effective than traditional counselling. Virtual counselling encourages teenagers and children as they feel comfortable using the internet. It is also a scientific and holistic approach to mental health issues just like traditional counselling. Few more benefits you can reap through online counselling have been stated below.
Few Common Benefits Offered By Virtual Counselling
You can enjoy easy access to web counselling whenever you need, irrespective of your age or location. It overcomes the common barriers people had to face when seeking traditional counselling. There are numerous remote locations and rural areas scattered all over our country. People living there can’t visit a counselling clinic. Some people are even physically disabled to leave their home. If they live somewhere with a good internet connection, they can enjoy easy access to online counselling.
Convenience is one of the primary benefits offered by virtual counselling. It is convenient for both the therapist and the client as they can choose a time according to their inconvenience. You don’t have to take the hassle of scheduling an appointment and reaching the clinic on time. Even therapists can render their services to numerous clients at the same time. Attracting clients is quite easy as they can reach a larger geographical region through the internet.
Since there are numerous therapists scattered all over the world offering virtual counselling, they offer the service at competitive prices. The focus is on outshining their peers. It is easier for therapists to offer online counselling at affordable prices since they don’t have to buy or rent a commercial space to set up their clinic. They don’t even have to worry about overhead costs of commuting, property, capital and administrative procedures.
- Avoid Social Stigma
Virtual counselling is often frowned at in our society. Receiving therapy for mental health issues has numerous social stigmas associated with it. If you also don’t feel comfortable receiving therapy from a clinic, you can get access to those services in private through virtual counselling. Do some online research and get in touch with a reputed therapist through the computer at your home. You can save both time and money as you don’t have to visit the counselling centre. You even don’t have to spend time in the waiting room feeling stigmatised.
Since you are now aware of the various benefits of virtual counselling, it’s time you start for a reputed therapist offering the service.