You may have been suffering with symptoms for a long time or it could be a recent development.  Whatever has caused your mental health to decline, you have come to the right place.

At Fresh Start Counselling you will be listened to.  Even after the first session you can feel hopeful that your life will improve.  You won’t need to share any information you don’t want to and you will not be subjected to a lot of psychobabble.  No dwelling on the past.  We can touch or anything you think is relevant and work on your difficulties step by step.

Together we will set practical, positive goals which you have agreed and we can rehearse successful outcomes. Counselling does not have to be painful. Human Givens Therapy is brief, solution-focused and at £40 per session, great value too.

You can be sure that you are working with a professional, ethical Therapist.  I am a fully qualified hypnotherapist and a Human Givens Therapist (HGT).  This model of therapy is accredited by the Professional standards Authority who report to Government.  It is very important to ensure your Therapist can show this accreditation.

Human Givens Therapy (HGT) uses techniques from the models of CBT, NLP and the Person Centred approach and goes much further. Please go to www.hgi.org.uk for more information

I receive regular supervision and am fully insured.  Privacy certification is through the ICO (Information Commissioner’s Office).  I am also cleared with the Disclosure and Barring Service (DBS). I follow the ethics and procedures strictly adhered to with the Human Givens Institute.

Human Givens

If you affected by the issues described on this page please contact me for a free consultation