Weight

We cannot open a newspaper or magazine or turn on the TV or radio without the constant reminder that we are either too fat or too thin. The issue with weight is not cut and dry and I will not profess to being an expert in bulimia, anorexia, body dysmorphia or why some people gain more weight than others.

What I do know is that the way people look and feel about their weight is hugely important and there are countless reasons why it can be difficult to control.  One thing is clear. Many weight related issues come from a trauma or from an emotional need that is not being met so rather than say “eat more”, “eat less”, ”do this”, “do that”, it is much more beneficial to get to the root of the difficulty and that is what we will do together.

When we know what we are dealing with I can show you how you can move forward with your life and help to find  solutions which suit you for how you want to look and feel and about your relationship with food. Fresh Start Counselling, is centrally based in Brockham, between, Reigate, Dorking and Horley.